Summer Strength & Conditioning Program

Our Summer Strength & Conditioning Program is designed for all High School and Junior High athletes and will help them get stronger, quicker, and faster.  Run by our very own coaches, our Summer Strength & Conditioning Program includes lifting weights, speed & agility drills, plyometrics, and conditioning. 

We NEED all athletes wishing to participate in any of our athletic programs to be a part of our Summer Strength & Conditioning Program. This is a time when you get to work out with your fellow athletes, motivating one another, and working together to get ready for the upcoming year.

 ~ Open to all HIGH SCHOOL (incoming 9th - 12th grade) and JUNIOR HIGH (incoming 6th - 8th grade) athletes.

~ The REQUIRED Online Registration/Consent form and payment must be submitted before athlete can participate.  The fee is for the entire program (no matter how many workouts athlete attends).